Enter your step count to find out how far you have walked in kilometres. Based on an average stride length of 76 cm, though you can adjust for your own stride length.
Daily Step Goals and Distance
5,000 steps ≈ 3.8 km
8,000 steps ≈ 6.1 km
10,000 steps ≈ 7.6 km
15,000 steps ≈ 11.4 km
Why 10,000 Steps?
The 10,000 step goal originated from a 1960s Japanese pedometer marketing campaign, not medical research. Modern guidelines suggest 7,000–8,000 steps/day for most adults is associated with health benefits.
Common Use Cases
Converting step count to distance for fitness tracking