Ideal Weight Calculator (Metric)

cm

Ideal Weight Reference Table (Average of Formulas)

HeightIdeal Weight (Male)Ideal Weight (Female)

Frequently Asked Questions

Which ideal weight formula is most accurate?

No single formula is universally most accurate. The Devine formula (1974) is widely used in medicine for drug dosing. Robinson (1983) and Miller (1983) were proposed as improvements. Each gives slightly different values, so showing the range gives a more realistic picture of healthy weight.

How is ideal weight calculated?

The most common formulas for ideal body weight in metric are: Devine: Males: 50 + 2.3 × (height in cm − 152.4) / 2.54; Females: 45.5 + 2.3 × (height − 152.4) / 2.54. Robinson: Males: 52 + 1.9 × (height − 152.4) / 2.54; Females: 49 + 1.7 × (height − 152.4) / 2.54. Miller: Males: 56.2 + 1.41 × (height − 152.4) / 2.54; Females: 53.1 + 1.36 × (height − 152.4) / 2.54.

Is ideal weight the same as healthy weight?

Ideal weight formulas provide a mathematical estimate, but "healthy weight" depends on many individual factors including muscle mass, bone density, age, and fitness level. These formulas were originally developed for medication dosing rather than general health guidance. BMI (18.5–24.9) is another widely used benchmark for healthy weight ranges.