Ideal Weight Calculator (Imperial)

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Ideal Weight Reference Table (Average of Formulas, lbs)

HeightIdeal Weight (Male)Ideal Weight (Female)

Frequently Asked Questions

What is the ideal weight for a 5'10" male?

For a 5'10" male, the ideal weight using common formulas is approximately: Devine: 166 lbs, Robinson: 162 lbs, Miller: 166 lbs. The average across formulas is about 165 lbs (75 kg). These are mathematical estimates — individual healthy weight varies with muscle mass and body composition.

What is the ideal weight for a 5'5" female?

For a 5'5" female, ideal weight estimates are approximately: Devine: 123 lbs, Robinson: 122 lbs, Miller: 124 lbs. The average is about 123 lbs (56 kg). Remember these formulas give estimates, not absolute targets.

How accurate are ideal weight formulas?

Ideal weight formulas were originally developed in the 1970s–80s for calculating medication doses in clinical settings. They are simple estimates based only on height and gender, and do not account for body composition, age, muscle mass, or ethnic background. Use them as rough guidelines, not precise targets.